2 rounds of:
Run, 400 m
30 Toes-to-bars
20 Row (calories)s
2 rounds of:
Run, 400 m
30 Toes-to-bars
20 Row (calories)s
January 29, 2016 11:26 AM
17 mins 24 secs | Rx'd
1959th WOD
Result
Result
17 mins 24 secs | Rx'dNotes
Yay, at least 1 metcon today was Rx.
Notes
Yay, at least 1 metcon today was Rx.
Stats
WOD Count
1959th
Level
-
Avg Power Output
48.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1959th
Level
-
Avg Power Output
48.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
3,500 Reps
Movement Progress
Movement Progress
Milestone 630,000
Run
629,205 Meters (+800)Milestone 3,000
Row Calories
2,428 Reps (+40)Milestone 4,000
Toes-to-Bar
3,531 Reps (+60)History (1)
History (1)
