Male 3 medium
October 31, 2011
Workout Level
94

21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups

Stats
  • Work icon 276.9 (ft*lbs)/sec avg power output
  • Rank icon Level 94 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
83
2012-02-04
90
2013-09-01
95
Milestone
94
Current
Previous Results

Below are your previous Fran results.

  • did with hurt left knee
    Level
    83
    Fran : 3 mins 57 secs | Rx'd 1 min 3 secs
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Saturday, February 4, 2012 ()
  • Level
    90
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Sunday, September 1, 2013 ()
  • Level
    93
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Saturday, September 28, 2013 ()
Comments

You need more results before we can create this chart.