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Lee Haltiwanger Lee Haltiwanger

10-31-2011 3:07 PM

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21-15-9: Deadlifts and Box Jumps 21-15-9: Deadlifts and Box Jumps

21 Deadlifts
21 Box Jumps
15 Deadlifts
15 Box Jumps
9 Deadlifts
9 Box Jumps

Result

6 mins 2 secs | Not Rx'd

Result

6 mins 2 secs | Not Rx'd

Community

Stats

WOD Count

121st

Level

-

Avg Power Output

10.4 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

121st

Level

-

Avg Power Output

10.4 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Achievements

Milestone Reached

Box Jump

750 Reps

Movement Progress

Milestone 1,250

Box Jump

768 Reps (+45)

Milestone 400

Deadlift

308 Reps (+45)

History (1)

21-15-9: Deadlifts and Box Jumps

21 Deadlifts
21 Box Jumps
15 Deadlifts
15 Box Jumps
9 Deadlifts
9 Box Jumps

Result

6 mins 2 secs | Not Rx'd 6 mins 2 secs | Not Rx'd

121st WOD 121st WOD

1 / 1

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