Lee Haltiwanger Lee Haltiwanger

10-31-2011 11:09 PM

10-31-2011 11:09 PM


Double Unders, Sit-up (abmat)s Double Unders, Sit-up (abmat)s

30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

3 mins 34 secs | Rx'd

Result

3 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

122nd

Level

83

Avg Power Output

57.9 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

122nd

Level

83

Avg Power Output

57.9 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,035 Reps (+60)

Milestone 4,000

Double Under

2,035 Reps (+60)

Milestone 1,500

Sit-up

1,100 Reps (+60)

History (1)

History (1)

0 Comments

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