AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 9 reps
10 Burpees
Snatch, 210 lbs
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 9 reps
10 Burpees
Snatch, 210 lbs
Result
Result
159 reps | Rx'd ⚡1 repsNotes
Didn't feel great, but still beat my PR
Notes
Didn't feel great, but still beat my PR
Stats
WOD Count
1037th
Level
93
Avg Power Output
113.9 (ft*lbs)/sec (+1.2)
Training Days
19 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1037th
Level
93
Avg Power Output
113.9 (ft*lbs)/sec (+1.2)
Training Days
19 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,936 Reps (+90)Milestone 3,800
Snatch
3,764 Reps (+69)History (4)
History (4)