Lydia Johnson Lydia Johnson

10-31-2011 2:52 PM

10-31-2011 2:52 PM

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Bear Crawl & Burpees Bear Crawl & Burpees

4 rounds of:
100 m Bear Crawls
25 Burpees

4 rounds of:
100 m Bear Crawls
25 Burpees

Result

12 mins 12 secs | Rx'd

Result

12 mins 12 secs | Rx'd

Community

Community

Stats

WOD Count

88th

Level

-

Avg Power Output

≈ 50.0 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

88th

Level

-

Avg Power Output

≈ 50.0 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Movement Progress

Movement Progress

Milestone 500

Burpee

479 Reps (+100)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lydia Johnson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lydia Johnson. start your free trial