AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 2 reps
30 Snatches, 165 lbs
10 Burpees
Snatch, 210 lbs
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 2 reps
30 Snatches, 165 lbs
10 Burpees
Snatch, 210 lbs
February 1, 2016 10:09 AM
132 reps | Rx'd
Level 67
292nd WOD
Result
Result
132 reps | Rx'd ⚡ 21 reps | Rx'dNotes
i have got to get better at tired burpees...need efficiency
Notes
i have got to get better at tired burpees...need efficiency
Stats
WOD Count
292nd
Level
67
Avg Power Output
125.3 (ft*lbs)/sec (+27.1)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
292nd
Level
67
Avg Power Output
125.3 (ft*lbs)/sec (+27.1)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Milestone Reached
Burpee
2,000 Reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,022 Reps (+72)Milestone 1,000
Snatch
709 Reps (+60)History (2)
History (2)
