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Sam Ensminger Sam Ensminger

02-02-2016 12:10 PM

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"Tabata" - Air Squats : 10 x 20 secs / 10 secs "Tabata" - Air Squats : 10 x 20 secs / 10 secs

Tabata Air Squat | 15,12,11,11,11,12,11,11,12,12

Result

118 reps | 118 | Rx'd

Result

118 reps | 118 | Rx'd

Community

Stats

WOD Count

332nd

Level

38

Avg Power Output

113.3 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

332nd

Level

38

Avg Power Output

113.3 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Movement Progress

Milestone 3,500

Air Squat

3,148 Reps (+118)

Milestone 10,000

Squat

7,734 Reps (+118)

History (1)

"Tabata" - Air Squats : 10 x 20 secs / 10 secs

Tabata Air Squat | 15,12,11,11,11,12,11,11,12,12

Result

118 reps | 118 | Rx'd 118 reps | 118 | Rx'd

Level 38 Level 38 332nd WOD 332nd WOD

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