btwb

Lee Connell Lee Connell

02-02-2016 5:20 AM

Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 175 lbs

Level 33

5 Front Squats | 185 lbs

Level 39

5 Front Squats | 185 lbs

Level 39

Sets

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 175 lbs

Level 33

5 Front Squats | 185 lbs

Level 39

5 Front Squats | 185 lbs

Level 39

Result

4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd -450 lbs

Result

4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd -450 lbs

Community

Stats

WOD Count

442nd

Level

Work Performed

13,334 ft*lbs (-719)

Training Days

9 (2024)

History

Stats

WOD Count

442nd

Level

Work Performed

13,334 ft*lbs (-719)

Training Days

9 (2024)

History

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 10,000

Squat

9,355 Reps (+25)

Milestone 300

Front Squat

239 Reps (+25)

History (4)

Front Squat : 5-5-5-5-5

5 Front Squats 155 lbs
5 Front Squats 155 lbs
5 Front Squats 175 lbs
5 Front Squats 175 lbs
5 Front Squats 195 lbs

Result

4275 lbs | 155 lbs, 155 lbs, 175 lbs, 175 lbs, and 195 lbs | Rx'd 4275 lbs | 155 lbs, 155 lbs, 175 lbs, 175 lbs, and 195 lbs | Rx'd

Level 51 Level 51 229th WOD 229th WOD

Front Squat : 5-5-5-5-5

Result

4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd ⚡350 lbs ⚡350 lbs

Level 64 Level 64 414th WOD 414th WOD

Front Squat : 5-5-5-5-5

Result

4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd -450 lbs -450 lbs

Level 49 Level 49 442nd WOD 442nd WOD

Front Squat : 5-5-5-5-5

Result

4375 lbs | 135 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4375 lbs | 135 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbs 200 lbs

Level 55 Level 55 541st WOD 541st WOD

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