Keith Sirois Keith Sirois

02-02-2016 1:34 PM

02-02-2016 1:34 PM


Power Clean : 1-1-1-1-1 Power Clean : 1-1-1-1-1

Sets


1 Power Clean | 95 lbs

Level 3


1 Power Clean | 135 lbs

Level 10


1 Power Clean | 185 lbs

Level 37


1 Power Clean | 205 lbs

Level 54


1 Power Clean | 215 lbs

Level 62


Sets


1 Power Clean | 95 lbs

Level 3


1 Power Clean | 135 lbs

Level 10


1 Power Clean | 185 lbs

Level 37


1 Power Clean | 205 lbs

Level 54


1 Power Clean | 215 lbs

Level 62


Result

835 lbs | 95 lbs, 135 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd

Result

835 lbs | 95 lbs, 135 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

787th

Level

38

Training Days

18 (2024)

History

1

Stats

WOD Count

787th

Level

38

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,319 Reps (+5)

Milestone 1,750

Power Clean

1,647 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial