Shawn Casey Shawn Casey

02-02-2016 5:08 PM

02-02-2016 5:08 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds | 180 reps | Rx'd

Result

4 rounds | 180 reps | Rx'd

Community

Community


Stats

WOD Count

659th

Level

42

Avg Power Output

77.8 (ft*lbs)/sec

Training Days

19 (2024)

History

3

Stats

WOD Count

659th

Level

42

Avg Power Output

77.8 (ft*lbs)/sec

Training Days

19 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,691 Reps (+120)

Milestone 6,000

Double Under

5,691 Reps (+120)

Milestone 1,800

Snatch

1,526 Reps (+60)

Milestone 1,000

Power Snatch

898 Reps (+60)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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