Sergei Gudz Sergei Gudz

02-02-2016 12:49 PM

02-02-2016 12:49 PM


Sumo Deadlift 3-3-3-3-1 Sumo Deadlift 3-3-3-3-1

Sets


3 Sumo Deadlifts | 145 lbs

Level 4


3 Sumo Deadlifts | 195 lbs

Level 11


3 Sumo Deadlifts | 165 lbs

Level 6


3 Sumo Deadlifts | 195 lbs

Level 11


1 Sumo Deadlift | 205 lbs

Level 9


Sets


3 Sumo Deadlifts | 145 lbs

Level 4


3 Sumo Deadlifts | 195 lbs

Level 11


3 Sumo Deadlifts | 165 lbs

Level 6


3 Sumo Deadlifts | 195 lbs

Level 11


1 Sumo Deadlift | 205 lbs

Level 9


Result

2305 lbs | 145 lbs, 195 lbs, 165 lbs, 195 lbs, and 205 lbs | Rx'd

Result

2305 lbs | 145 lbs, 195 lbs, 165 lbs, 195 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

719th

Level

-

Work Performed

6,511 ft*lbs

Training Days

9 (2024)

History

1

Sumo Deadlift PR

1 @ 205 lbs 💣

Stats

WOD Count

719th

Level

-

Work Performed

6,511 ft*lbs

Training Days

9 (2024)

History

1

Sumo Deadlift PR

1 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,676 Reps (+13)

History (1)

History (1)

0 Comments

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