21-15-9 reps of:
Push Press, 95 lbs
Box Jump (24 In.), 24 in
21-15-9 reps of:
Push Press, 95 lbs
Box Jump (24 In.), 24 in
February 2, 2016 12:01 PM
6 mins 13 secs | Rx'd
720th WOD
Result
Result
6 mins 13 secs | Rx'dStats
WOD Count
720th
Level
-
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
720th
Level
-
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,898 Reps (+45)Milestone 4,000
Shoulder-to-Overhead
3,894 Reps (+45)Milestone 1,500
Push Press
1,438 Reps (+45)History (1)
History (1)
