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John Whitman John Whitman

02-02-2016 10:44 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds | 225 reps | Rx'd 0.3 rounds

Result

5 rounds | 225 reps | Rx'd 0.3 rounds

Notes

Messed up on double unders in the first two rounds!

Notes

Messed up on double unders in the first two rounds!

Community

Stats

WOD Count

366th

Level

Avg Power Output

100.8 (ft*lbs)/sec (+9.3)

Training Days

21 (2024)

History

Stats

WOD Count

366th

Level

Avg Power Output

100.8 (ft*lbs)/sec (+9.3)

Training Days

21 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

750 Reps

Movement Progress

Milestone 7,000

Jump Rope

6,813 Reps (+150)

Milestone 8,000

Double Under

6,513 Reps (+150)

Milestone 1,400

Snatch

1,147 Reps (+75)

Milestone 1,000

Power Snatch

776 Reps (+75)

History (4)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 75 lbs

Result

4.7 rounds | Rx'd 4.7 rounds | Rx'd

Level 54 Level 54 120th WOD 120th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.3 rounds 0.3 rounds

Level 63 Level 63 366th WOD 366th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 29 Double Unders | 254 reps | Rx'd 5 rounds + 29 Double Unders | 254 reps | Rx'd ⚡0.483 rounds ⚡0.483 rounds

Level 69 Level 69 505th WOD 505th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 20 Double Unders | 200 reps | Rx'd 4 rounds + 20 Double Unders | 200 reps | Rx'd -1.15 rounds -1.15 rounds

Level 46 Level 46 606th WOD 606th WOD

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