Lindsey LaRocque Lindsey LaRocque

11-02-2011 11:32 AM

11-02-2011 11:32 AM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

18 mins 20 secs | Rx'd

Result

18 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

190th

Level

70

Avg Power Output

≈ 76.8 (ft*lbs)/sec

Training Days

148 (2024)

History

1

Stats

WOD Count

190th

Level

70

Avg Power Output

≈ 76.8 (ft*lbs)/sec

Training Days

148 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

500 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

64,339 Meters (+2,000)

Milestone 5,000

Squat

3,868 Reps (+75)

Milestone 700

Overhead Squat

508 Reps (+75)

History (1)

History (1)

0 Comments

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