10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 19 Double Unders | 199 reps | Rx'd -1.55 roundsStats
WOD Count
365th
Level
45
Avg Power Output
86.2 (ft*lbs)/sec (-32.3)
Training Days
10 (2024)
History
3
Stats
WOD Count
365th
Level
45
Avg Power Output
86.2 (ft*lbs)/sec (-32.3)
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,514 Reps (+139)Milestone 8,000
Double Under
6,514 Reps (+139)Milestone 1,000
Snatch
920 Reps (+60)Milestone 750
Power Snatch
691 Reps (+60)History (3)
History (3)