February 02, 2016
Workout Level
61
4 RFT: Med Ball Runs, Overhead Walking Lunges and Wall Balls : 27 mins 54 secs | Rx'd

4 rounds of: Med Ball Run, 14 lbs, 400 m 40 Overhead Walking Lunges, 14 lbs 20 Wall Balls, 14 lbs

Stats
  • ≈ 37.9 (ft*lbs)/sec avg power output
  • Level 61 worldwide. Grizzly status.
Milestone

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Level
65
Milestone
61
Current
Previous Results

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