Ben Westgarth Ben Westgarth

02-04-2016 6:38 PM

02-04-2016 6:38 PM


Bumper Plate Sit Up : 50 Reps for Time Bumper Plate Sit Up : 50 Reps for Time

50 Bumper Plate Sit Ups, 20 kg

50 Bumper Plate Sit Ups, 20 kg

Result

4 mins 28 secs | Rx'd

Result

4 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

1054th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

1054th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Sit-up

3,421 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
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