12:00 AMRAP:
20 Kettlebell Snatches, 53 lbs
10 Pistols
20 Deadlifts, 225 lbs
10 Ring Dips
2 Muscle-ups
12:00 AMRAP:
20 Kettlebell Snatches, 53 lbs
10 Pistols
20 Deadlifts, 225 lbs
10 Ring Dips
2 Muscle-ups
February 2, 2016 9:33 PM
2 rounds + 20 Kettlebell Snatches + 10 Pistols + 5 Deadlifts | 159 reps | Rx'd
1387th WOD
Result
Result
2 rounds + 20 Kettlebell Snatches + 10 Pistols + 5 Deadlifts | 159 reps | Rx'dStats
WOD Count
1387th
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1387th
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,800 Reps
Milestone Reached
Pistol
250 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
341 Reps (+4)Milestone 300
Ring Muscle-up
256 Reps (+4)Milestone 1,900
Dip
1,811 Reps (+20)Milestone 3,000
Snatch
2,663 Reps (+60)Milestone 4,600
Deadlift
4,510 Reps (+45)Milestone 350
Pistol
258 Reps (+30)History (1)
History (1)
