Jason Hill Jason Hill

11-02-2011 10:40 PM

11-02-2011 10:40 PM


Weaver Weaver

4 rounds of:
10 L Pull-ups
15 Push-ups
15 Chest-to-bar Pull-ups
15 Push-ups
20 Pull-ups
15 Push-ups

4 rounds of:
10 L Pull-ups
15 Push-ups
15 Chest-to-bar Pull-ups
15 Push-ups
20 Pull-ups
15 Push-ups

Result

22 mins 17 secs | Rx'd

Result

22 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

441st

Level

84

Avg Power Output

102.0 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

441st

Level

84

Avg Power Output

102.0 (ft*lbs)/sec

Training Days

146 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,326 Reps (+180)

Milestone 5,250

Push-up

5,074 Reps (+180)

History (1)

History (1)

0 Comments

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