10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
February 5, 2016 11:59 PM
6 rounds + 10 Double Unders | 280 reps | Rx'd
Level 85
571st WOD
Result
Result
6 rounds + 10 Double Unders | 280 reps | Rx'dNotes
Had 7++ rounds! Too much rest gotta keep moving! Didn't go out too fast held pace for a few rounds then grip started to fail very wet and slippery. Just gotta keep going hard in those last few minutes Wore runners to support heel.
Notes
Had 7++ rounds! Too much rest gotta keep moving! Didn't go out too fast held pace for a few rounds then grip started to fail very wet and slippery. Just gotta keep going hard in those last few minutes Wore runners to support heel.
Stats
WOD Count
571st
Level
85
Avg Power Output
117.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
571st
Level
85
Avg Power Output
117.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,437 Reps (+190)Milestone 10,000
Double Under
8,307 Reps (+190)Milestone 1,800
Snatch
1,729 Reps (+90)Milestone 750
Power Snatch
686 Reps (+90)History (1)
History (1)
