12-9-6 reps of:
Front Squat, 70 kg
Box Jump, 30 in
12-9-6 reps of:
Front Squat, 70 kg
Box Jump, 30 in
February 5, 2016 5:48 AM
4 mins 37 secs | Rx'd
1033rd WOD
Result
Result
4 mins 37 secs | Rx'dStats
WOD Count
1033rd
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1033rd
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
7,948 Reps (+27)Milestone 15,000
Squat
12,951 Reps (+27)Milestone 1,100
Front Squat
1,069 Reps (+27)History (1)
History (1)
