Sets
10 Dumbbell Bench Press | 20 lbs
Level 1
5 Dumbbell Bench Press | 30 lbs
Level 3
5 Dumbbell Bench Press | 35 lbs
Level 6
5 Dumbbell Bench Press | 45 lbs
Level 13
3 Dumbbell Bench Press | 50 lbs
Level 19
2 Dumbbell Bench Press | 60 lbs
Level 34
2 Dumbbell Bench Press | 65 lbs
Level 41
2 Dumbbell Bench Press | 70 lbs
Level 47
Sets
10 Dumbbell Bench Press | 20 lbs
Level 1
5 Dumbbell Bench Press | 30 lbs
Level 3
5 Dumbbell Bench Press | 35 lbs
Level 6
5 Dumbbell Bench Press | 45 lbs
Level 13
3 Dumbbell Bench Press | 50 lbs
Level 19
2 Dumbbell Bench Press | 60 lbs
Level 34
2 Dumbbell Bench Press | 65 lbs
Level 41
2 Dumbbell Bench Press | 70 lbs
Level 47
Result
Result
1290 lbs | 20 lbs, 30 lbs, 35 lbs, 45 lbs, 50 lbs, 60 lbs, 65 lbs, and 70 lbs | Rx'dStats
WOD Count
102nd
Level
-
Work Performed
5,124 ft*lbs
Training Days
8 (2024)
History
1
Dumbbell Bench Press PR
5 @ 45 lbs 💣
Dumbbell Bench Press PR
2 @ 70 lbs 💣
Stats
WOD Count
102nd
Level
-
Work Performed
5,124 ft*lbs
Training Days
8 (2024)
History
1
Dumbbell Bench Press PR
5 @ 45 lbs 💣
Dumbbell Bench Press PR
2 @ 70 lbs 💣
Achievements
Achievements
Milestone Reached
Bench Press
400 Reps
Movement Progress
Movement Progress
Milestone 600
Bench Press
421 Reps (+34)History (1)
History (1)