February 5, 2016 3:15 AM
43 mins 38 secs | Not Rx'd
74th WOD
Result
Result
43 mins 38 secs | Not Rx'dNotes
Pike push ups on box 123 lbs. for deadlifts Blue band for pull ups I did double unders! Got 18-20 unbroken!!
Notes
Pike push ups on box 123 lbs. for deadlifts Blue band for pull ups I did double unders! Got 18-20 unbroken!!
Stats
WOD Count
74th
Level
-
Training Days
14 (2024)
History
1
Stats
WOD Count
74th
Level
-
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,081 Reps (+240)Milestone 6,000
Double Under
4,081 Reps (+240)Milestone 1,500
Pull-up
1,087 Reps (+120)Milestone 450
Handstand Push-up
409 Reps (+30)Milestone 400
Deadlift
312 Reps (+60)History (1)
History (1)
