btwb

Andrew Moore Andrew Moore

02-05-2016 12:43 PM

Bradshaw Bradshaw

3 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

27 mins 10 secs | Rx'd

Result

27 mins 10 secs | Rx'd

Community

Stats

WOD Count

494th

Level

Avg Power Output

17.7 (ft*lbs)/sec

Training Days

12 (2024)

History

Stats

WOD Count

494th

Level

Avg Power Output

17.7 (ft*lbs)/sec

Training Days

12 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 7,000

Jump Rope

5,803 Reps (+72)

Milestone 6,000

Double Under

5,803 Reps (+72)

Milestone 3,500

Pull-up

3,309 Reps (+36)

Milestone 900

Handstand Push-up

840 Reps (+9)

Milestone 2,200

Deadlift

2,059 Reps (+18)

History (1)

Bradshaw

3 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

27 mins 10 secs | Rx'd 27 mins 10 secs | Rx'd

Level 56 Level 56 494th WOD 494th WOD

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