15:00 AMRAP:
15 Row (calories)s
15 Deadlifts, 185 lbs
15 Ring Dips
15:00 AMRAP:
15 Row (calories)s
15 Deadlifts, 185 lbs
15 Ring Dips
Result
Result
3 rounds + 15 Row (calories)s + 6 Deadlifts | 156 reps | Rx'dStats
WOD Count
255th
Level
44
Avg Power Output
≈ 51.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
255th
Level
44
Avg Power Output
≈ 51.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
400 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
812 Reps (+60)Milestone 500
Dip
433 Reps (+45)Milestone 1,000
Deadlift
666 Reps (+51)History (1)
History (1)