Matthew Sanders Matthew Sanders

02-05-2016 10:05 AM

02-05-2016 10:05 AM


AMRAP 15 mins: Row (calories)s, Deadlifts and Ring Dips AMRAP 15 mins: Row (calories)s, Deadlifts and Ring Dips

15:00 AMRAP:
15 Row (calories)s
15 Deadlifts, 185 lbs
15 Ring Dips

15:00 AMRAP:
15 Row (calories)s
15 Deadlifts, 185 lbs
15 Ring Dips

Result

5 rounds | 225 reps | Rx'd

Result

5 rounds | 225 reps | Rx'd

Community

Community


Stats

WOD Count

705th

Level

79

Training Days

20 (2024)

History

1

Stats

WOD Count

705th

Level

79

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

2,300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

956 Reps (+75)

Milestone 2,400

Dip

2,314 Reps (+75)

Milestone 1,800

Deadlift

1,490 Reps (+75)

History (1)

History (1)

0 Comments

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