Vanessa Jones Vanessa Jones

11-03-2011 7:14 PM

11-03-2011 7:14 PM


Badger Badger

3 rounds of:
30 Squat Cleans 65 lbs
30 Pull-ups
800 m Runs

3 rounds of:
30 Squat Cleans 65 lbs
30 Pull-ups
800 m Runs

Result

35 mins 9 secs | Rx'd 2 mins 19 secs | Rx'd

Result

35 mins 9 secs | Rx'd 2 mins 19 secs | Rx'd

Notes

Well this little guy kicked my butt, but I finished. This is one of the first times that I can truly see a difference between the last time I did badger and today :)

Notes

Well this little guy kicked my butt, but I finished. This is one of the first times that I can truly see a difference between the last time I did badger and today :)

Community

Community


Stats

WOD Count

138th

Level

78

Avg Power Output

≈ 31.9 (ft*lbs)/sec (+4.5)

Training Days

87 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

138th

Level

78

Avg Power Output

≈ 31.9 (ft*lbs)/sec (+4.5)

Training Days

87 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

37:30

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,069 Reps (+90)

Milestone 1,000

Pull-up

881 Reps (+90)

Milestone 50,000

Run

39,650 Meters (+2,400)

Milestone 5,000

Squat

2,978 Reps (+90)

Milestone 450

Squat Clean

443 Reps (+90)

History (2)

History (2)

0 Comments

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