"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 11 rounds + 9 reps
"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 11 rounds + 9 reps
February 5, 2016 8:00 AM
11 + (9 Strict Pull-ups) | Rx'd
Level 89
614th WOD
Result
Result
11 + (9 Strict Pull-ups) | Rx'dStats
WOD Count
614th
Level
89
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
614th
Level
89
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,556 Reps (+75)History (2)
History (2)
