20:00 AMRAP:
1 Deadlift, 225 lbs
10 Toes-to-bars
15 Bar Facing Burpees
20:00 AMRAP:
1 Deadlift, 225 lbs
10 Toes-to-bars
15 Bar Facing Burpees
Result
Result
7 rounds + Deadlift + 7 Toes-to-bars | 190 reps | Rx'dStats
WOD Count
2195th
Level
-
Avg Power Output
44.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
2195th
Level
-
Avg Power Output
44.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,265 Reps (+105)Milestone 3,000
Toes-to-Bar
2,711 Reps (+77)Milestone 6,200
Deadlift
6,198 Reps (+8)History (1)
History (1)