February 06, 2016
Workout Level
86
Fight Gone Bad : 290 reps | 111, 94, and 85 reps | Rx'd 60 reps

3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Power Clean, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min

Stats
  • ≈ 74.1 (ft*lbs)/sec (+11.9) avg power output
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
49
2014-09-01
59
2015-05-15
87
Milestone
86
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    49
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Power Clean, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Monday, September 1, 2014 ()
  • Level
    59
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Power Clean, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Friday, May 15, 2015 ()
  • Level
    86
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Power Clean, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Saturday, August 20, 2016 ()
Comments

You need more results before we can create this chart.