27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
10 mins 9 secs | Rx'd ⚡ 29 secsStats
WOD Count
973rd
Level
91
Avg Power Output
≈ 48.9 (ft*lbs)/sec (+3.2)
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
973rd
Level
91
Avg Power Output
≈ 48.9 (ft*lbs)/sec (+3.2)
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
14:30
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
936 Reps (+72)Milestone 17,500
Squat
16,390 Reps (+72)Milestone 2,000
Thruster
1,851 Reps (+72)History (3)
History (3)