27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
14 mins 39 secs | Rx'd ⚡ 55 secsStats
WOD Count
727th
Level
53
Avg Power Output
≈ 33.5 (ft*lbs)/sec (+2.0)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
727th
Level
53
Avg Power Output
≈ 33.5 (ft*lbs)/sec (+2.0)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
221 Reps (+72)Milestone 12,500
Squat
11,787 Reps (+72)Milestone 1,750
Thruster
1,572 Reps (+72)History (2)
History (2)