27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
10 mins 42 secs | Rx'd ⚡ 54 secsStats
WOD Count
943rd
Level
72
Avg Power Output
≈ 64.4 (ft*lbs)/sec (+5.0)
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
943rd
Level
72
Avg Power Output
≈ 64.4 (ft*lbs)/sec (+5.0)
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
805 Reps (+72)Milestone 20,000
Squat
19,575 Reps (+72)Milestone 2,250
Thruster
2,202 Reps (+72)History (2)
History (2)