Vanessia Shearin Vanessia Shearin

02-05-2016 8:49 PM

02-05-2016 8:49 PM


15.5 Scaled - CrossFit Games Open 15.5 Scaled - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs

27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs

Result

12 mins 40 secs | Rx'd 1 min 53 secs

Result

12 mins 40 secs | Rx'd 1 min 53 secs

Community

Community


Stats

WOD Count

614th

Level

79

Avg Power Output

≈ 33.5 (ft*lbs)/sec (+4.4)

Training Days

18 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

614th

Level

79

Avg Power Output

≈ 33.5 (ft*lbs)/sec (+4.4)

Training Days

18 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Row Calories

427 Reps (+72)

Milestone 10,000

Squat

8,172 Reps (+72)

Milestone 1,750

Thruster

1,587 Reps (+72)

History (3)

History (3)

0 Comments

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