15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
February 6, 2016 3:10 AM
5 rounds + 9 Deadlifts + 12 Push-ups + 3 Box Jumps | 204 reps | Rx'd
Level 22
708th WOD
Result
Result
5 rounds + 9 Deadlifts + 12 Push-ups + 3 Box Jumps | 204 reps | Rx'dStats
WOD Count
708th
Level
-
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
708th
Level
22
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,128 Reps (+72)Milestone 4,750
Box Jump
4,643 Reps (+78)Milestone 2,600
Deadlift
2,599 Reps (+54)History (1)
History (1)
