100 AbMat Sit-ups
100 AbMat Sit-ups
February 6, 2016 3:10 PM
7 mins 45 secs | Rx'd
Level 10
709th WOD
Result
Result
7 mins 45 secs | Rx'dStats
WOD Count
709th
Level
-
Avg Power Output
31.7 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Stats
WOD Count
709th
Level
10
Avg Power Output
31.7 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Achievements
Achievements
Milestone Reached
Sit-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Sit-up
3,035 Reps (+100)History (3)
History (3)
