Sets : rest 3 mins
3 Thrusters, 86% 1RM | 155 lbs
3 Thrusters, 86% 1RM | 165 lbs
3 Thrusters, 86% 1RM | 175 lbs
Sets : rest 3 mins
3 Thrusters, 86% 1RM | 155 lbs
3 Thrusters, 86% 1RM | 165 lbs
3 Thrusters, 86% 1RM | 175 lbs
Result
Result
Completed | 155 lbs, 165 lbs, and 175 lbs | Rx'dStats
WOD Count
1268th
Level
-
Work Performed
7,824 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
1268th
Level
-
Work Performed
7,824 ft*lbs
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,030 Reps (+9)Milestone 3,750
Thruster
3,643 Reps (+9)History (1)
History (1)