Wade Chapman Wade Chapman

02-06-2016 1:05 PM

02-06-2016 1:05 PM


Thruster : 3x3 at 86% 1RM, rest 3 mins Thruster : 3x3 at 86% 1RM, rest 3 mins

Sets : rest 3 mins
3 Thrusters, 86% 1RM | 155 lbs
3 Thrusters, 86% 1RM | 165 lbs
3 Thrusters, 86% 1RM | 175 lbs

Sets : rest 3 mins
3 Thrusters, 86% 1RM | 155 lbs
3 Thrusters, 86% 1RM | 165 lbs
3 Thrusters, 86% 1RM | 175 lbs

Result

Completed | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

Completed | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1268th

Level

-

Work Performed

7,824 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

1268th

Level

-

Work Performed

7,824 ft*lbs

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,030 Reps (+9)

Milestone 3,750

Thruster

3,643 Reps (+9)

History (1)

History (1)

0 Comments

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