15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
9 rounds + 9 Deadlifts + Push-up | 334 reps | Rx'd ⚡ 1.65 roundsStats
WOD Count
1269th
Level
82
Avg Power Output
151.8 (ft*lbs)/sec (+18.2)
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1269th
Level
82
Avg Power Output
151.8 (ft*lbs)/sec (+18.2)
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,466 Reps (+109)Milestone 6,750
Box Jump
6,612 Reps (+135)Milestone 5,800
Deadlift
5,672 Reps (+90)History (2)
History (2)