14:00 AMRAP:
40 Double Unders
20 Chest-to-bar Pull-ups
10 Burpees
5 Deadlifts, 275 lbs
14:00 AMRAP:
40 Double Unders
20 Chest-to-bar Pull-ups
10 Burpees
5 Deadlifts, 275 lbs
February 7, 2016 10:15 PM
3 rounds + 40 Double Unders + 11 Chest-to-bar Pull-ups | 276 reps | Rx'd
1395th WOD
Result
Result
3 rounds + 40 Double Unders + 11 Chest-to-bar Pull-ups | 276 reps | Rx'dStats
WOD Count
1395th
Level
-
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1395th
Level
-
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,310 Reps (+30)Milestone 15,000
Jump Rope
14,107 Reps (+160)Milestone 14,000
Double Under
12,876 Reps (+160)Milestone 10,000
Pull-up
9,855 Reps (+71)Milestone 4,600
Deadlift
4,585 Reps (+15)History (1)
History (1)
