Sets
Chest-to-bar Pull-up | 18 reps
Chest-to-bar Pull-up | 12 reps
Chest-to-bar Pull-up | 8 reps
Sets
Chest-to-bar Pull-up | 18 reps
Chest-to-bar Pull-up | 12 reps
Chest-to-bar Pull-up | 8 reps
February 8, 2016 3:43 AM
38 reps | Rx'd
Level 77
1057th WOD
Result
Result
38 reps | Rx'dNotes
Super setted with glute ham raises
Notes
Super setted with glute ham raises
Stats
WOD Count
1057th
Level
77
Work Performed
15,978 ft*lbs
Training Days
18 (2024)
History
1
Stats
WOD Count
1057th
Level
77
Work Performed
15,978 ft*lbs
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,560 Reps (+38)History (1)
History (1)
