4 rounds of:
50 Double Unders
Deadlift, 225 lbs
10 Lateral Burpee (Over Barbell)s
4 rounds of:
50 Double Unders
Deadlift, 225 lbs
10 Lateral Burpee (Over Barbell)s
February 8, 2016 6:08 AM
10 mins 33 secs | Rx'd
659th WOD
Result
Result
10 mins 33 secs | Rx'dStats
WOD Count
659th
Level
-
Avg Power Output
135.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
659th
Level
-
Avg Power Output
135.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,737 Reps (+40)Milestone 11,000
Jump Rope
9,732 Reps (+200)Milestone 10,000
Double Under
9,582 Reps (+200)Milestone 2,200
Deadlift
1,935 Reps (+0)History (1)
History (1)
