27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
February 8, 2016 9:19 AM
17 mins 19 secs | Rx'd
Level 23
767th WOD
Result
Result
17 mins 19 secs | Rx'dStats
WOD Count
767th
Level
-
Avg Power Output
≈ 36.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
767th
Level
23
Avg Power Output
≈ 36.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,102 Reps (+72)Milestone 12,500
Squat
11,073 Reps (+72)Milestone 2,500
Thruster
2,403 Reps (+72)History (1)
History (1)
