27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
February 8, 2016 5:59 PM
14 mins 7 secs | Rx'd
Level 56
628th WOD
Result
Result
14 mins 7 secs | Rx'dNotes
Last years open time was 15:32...
Notes
Last years open time was 15:32...
Stats
WOD Count
628th
Level
56
Avg Power Output
≈ 31.5 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
628th
Level
56
Avg Power Output
≈ 31.5 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
14:30
Movement Progress
Movement Progress
Milestone 750
Row Calories
684 Reps (+72)Milestone 10,000
Squat
9,121 Reps (+72)Milestone 1,500
Thruster
1,345 Reps (+72)History (1)
History (1)
