Valerie Foley Valerie Foley

02-06-2016 8:13 AM

02-06-2016 8:13 AM


5 RFT: Gut Busters, Flutter Kicks (4 Count)s, and Mountain Climbers 5 RFT: Gut Busters, Flutter Kicks (4 Count)s, and Mountain Climbers

5 rounds of:
5 Gut Busters
10 Flutter Kicks (4 Count)s
15 Mountain Climbers

5 rounds of:
5 Gut Busters
10 Flutter Kicks (4 Count)s
15 Mountain Climbers

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Post calavera squats at weightlifting

Notes

Post calavera squats at weightlifting

Community

Community


Stats

WOD Count

1044th

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

1044th

Level

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Valerie Foley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Valerie Foley. start your free trial