27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
February 8, 2016 5:00 PM
10 mins 11 secs | Rx'd
Level 78
1656th WOD
Result
Result
10 mins 11 secs | Rx'dNotes
1 min PR from the open
Notes
1 min PR from the open
Stats
WOD Count
1656th
Level
78
Avg Power Output
≈ 83.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1656th
Level
78
Avg Power Output
≈ 83.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,118 Reps (+72)Milestone 17,500
Squat
16,788 Reps (+72)Milestone 2,250
Thruster
2,063 Reps (+72)History (1)
History (1)
