Jacob Wolf Jacob Wolf

02-08-2016 3:15 AM

02-08-2016 3:15 AM


Every 1 min for 10 mins: Squat Clean Thruster Every 1 min for 10 mins: Squat Clean Thruster

Sets


1 Squat Clean Thruster | 205 lbs

Level 75


1 Squat Clean Thruster | 205 lbs

Level 75


1 Squat Clean Thruster | 210 lbs

Level 81


1 Squat Clean Thruster | 210 lbs

Level 81


1 Squat Clean Thruster | 215 lbs

Level 82


1 Squat Clean Thruster | 215 lbs

Level 82


1 Squat Clean Thruster | 220 lbs

Level 85


1 Squat Clean Thruster | 230 lbs

Level 91


1 Squat Clean Thruster | 240 lbs

Level 94


1 Squat Clean Thruster | 250 lbs

Level 97


Sets


1 Squat Clean Thruster | 205 lbs

Level 75


1 Squat Clean Thruster | 205 lbs

Level 75


1 Squat Clean Thruster | 210 lbs

Level 81


1 Squat Clean Thruster | 210 lbs

Level 81


1 Squat Clean Thruster | 215 lbs

Level 82


1 Squat Clean Thruster | 215 lbs

Level 82


1 Squat Clean Thruster | 220 lbs

Level 85


1 Squat Clean Thruster | 230 lbs

Level 91


1 Squat Clean Thruster | 240 lbs

Level 94


1 Squat Clean Thruster | 250 lbs

Level 97


Result

2200 lbs | Rx'd

Result

2200 lbs | Rx'd

Community

Community


Stats

WOD Count

1649th

Level

93

Avg Power Output

32.2 (ft*lbs)/sec

Training Days

28 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1649th

Level

93

Avg Power Output

32.2 (ft*lbs)/sec

Training Days

28 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Clean

300 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,058 Reps (+10)

Milestone 450

Squat Clean

300 Reps (+10)

Milestone 17,500

Squat

17,253 Reps (+10)

Milestone 2,750

Thruster

2,568 Reps (+10)

History (2)

History (2)

1 / 2
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