Judit Henrici Judit Henrici

02-08-2016 5:15 AM

02-08-2016 5:15 AM


FT: Kettlebell Swings, Push-ups, Kettlebell Swings, 5 and more FT: Kettlebell Swings, Push-ups, Kettlebell Swings, 5 and more

25 Kettlebell Swings, 35 lbs
10 Push-ups
20 Kettlebell Swings, 35 lbs
15 Push-ups
15 Kettlebell Swings, 35 lbs
20 Push-ups
10 Kettlebell Swings, 35 lbs
25 Push-ups

25 Kettlebell Swings, 35 lbs
10 Push-ups
20 Kettlebell Swings, 35 lbs
15 Push-ups
15 Kettlebell Swings, 35 lbs
20 Push-ups
10 Kettlebell Swings, 35 lbs
25 Push-ups

Result

8 mins 28 secs | Rx'd

Result

8 mins 28 secs | Rx'd

Notes

Unbroken kb

Notes

Unbroken kb

Community

Community


Stats

WOD Count

988th

Level

-

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

988th

Level

-

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,250

Push-up

2,933 Reps (+70)

Milestone 3,000

Kettlebell Swing

2,919 Reps (+70)

History (1)

History (1)

0 Comments

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