Every 2 mins for 20 mins:
2 Pull-ups, 26 lbs
2 Ring Dips, 26 lbs
Every 2 mins for 20 mins:
2 Pull-ups, 26 lbs
2 Ring Dips, 26 lbs
February 5, 2016 6:04 AM
10.0 rounds | Rx'd
429th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
429th
Level
-
Avg Power Output
12.5 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
429th
Level
-
Avg Power Output
12.5 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,880 Reps (+20)Milestone 600
Dip
538 Reps (+20)History (1)
History (1)
