February 03, 2016
Workout Level
16
Shoulder Press : 3 Rep Max : 135 kg | 45 kg | Rx'd
Sets Reps Weight Lift Level
1 3 45 kg 12
Stats
  • 566 ft*lbs of work done
  • Level 16 worldwide. Fox status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
16
Current
Previous Results

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Comments

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