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Christian Beltran Christian Beltran

02-03-2016 3:56 AM

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Shoulder Press : 3 Rep Max Shoulder Press : 3 Rep Max

Sets

3 Shoulder Press | 45 kg

Level 18

Sets

3 Shoulder Press | 45 kg

Level 18

Result

135 kg | 45 kg | Rx'd

Result

135 kg | 45 kg | Rx'd

Community

Stats

WOD Count

42nd

Level

-

Work Performed

566 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

42nd

Level

16

Work Performed

566 ft*lbs

Training Days

15 (2024)

History

1

Movement Progress

Milestone 250

Shoulder-to-Overhead

146 Reps (+3)

Milestone 250

Shoulder Press

8 Reps (+3)

History (1)

Shoulder Press : 3 Rep Max

Sets
3 Shoulder Press | 45 kg

Result

135 kg | 45 kg | Rx'd 135 kg | 45 kg | Rx'd

Level 16 Level 16 42nd WOD 42nd WOD

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